Author: Staff Writer
Being a mom is hard work. When it comes to raising a child, your day is loaded with additional responsibilities that can be often overwhelming on top of work and other everyday challenges and responsibilities. With the additional food prep, bath time, school trips and playtime with your child, finding time for things like fitness proves to be more and more difficult. […]
Earlier this year, South African television and radio personality Carol Ofori announced that she is adding published author to her already extensive resume after writing a series of six children’s books titled ‘The African Adventures of Sena and Katlego’. The book series, published by Lingua Franca Publishers, is a delightful and educational read for children […]
Tips shared by Dr Ayanda Mini 1) YOUR FLOWER SHOULDN’T SMELL LIKE FLOWERS. Vaginal care is a part of self-care. It’s important to maintain healthy personal hygiene practices. 2) The vagina needs ‘good bacteria’ to keep it healthy. The bacteria maintain a healthy pH and protect against infections. Use unperfumed soap to wash AROUND the […]
