Category: Raising Kids

The rising rates of childhood obesity in South Africa highlight the need for educating parents to make healthier choices and provide healthier food offerings for their children. By teaching our children about nutrition and involving them in cooking, we can combat this issue and foster a generation of healthier, more informed individuals. B-Well is dedicated […]

Childhood obesity in South Africa has been highlighted as a growing concern, with approximately 13.5% of children aged 6-14 years classified as overweight or obese. The stats, provided by the South African National Health and Nutrition Examination Survey (SANHANES-1), indicate an alarming obesity reality that is perpetuated by the prevalent consumption of processed food within […]

In the ever-changing landscape of parenting, understanding generational differences can help us better prepare our children for the future. As we welcome the youngest generation, known as Gen Alpha, it’s vital for parents to understand their unique characteristics, challenges, and potential. This article dives into what it means to raise Gen Alpha kids to be […]