Thinking back to my childhood and personal experiences as a victim of bullying while in primary school, I can’t remember much beyond the faces and smirks of the bullies. But the silence and loneliness were what hurt the most and continue to, even as I write this. Not knowing who to talk to about the […]
When we think about protecting our young ones, what first comes to mind are the obvious and external dangers. Child traffickers, bullies at school, physical abuse, and exploitation. Yet, at times, it’s not necessarily the dangers out there your child needs urgent protection from. Instead, it’s the insidious dangers that live in your own home, […]
Being a mom is hard work. When it comes to raising a child, your day is loaded with additional responsibilities that can be often overwhelming on top of work and other everyday challenges and responsibilities. With the additional food prep, bath time, school trips and playtime with your child, finding time for things like fitness proves to be more and more difficult. […]