Category: Lifestyle

Tips shared by Dr Ayanda Mini 1) YOUR FLOWER SHOULDN’T SMELL LIKE FLOWERS. Vaginal care is a part of self-care. It’s important to maintain healthy personal hygiene practices. 2) The vagina needs ‘good bacteria’ to keep it healthy. The bacteria maintain a healthy pH and protect against infections. Use unperfumed soap to wash AROUND the […]

Moms wear many hats.  It’s true.  We are the household managers.  The keeper of the schedules.  The taxi, the homework helper, the chef, the maid. The “owie” doctor, the encourager, the discerner of hearts. The listening panel for those deep questions about God…and narwhals and Minecraft.  (Always, Minecraft.) Need I go on?   If you’re […]

Parenting a newborn while also trying to keep the spark in your relationship alive can be challenging. Between sleepless nights and being preoccupied with your bundle of joy during their wakeful hours, it’s easy to unintentionally put your relationship on the back burner. Having to dedicate most of your time towards your little one makes […]