By Ntombenhle Khathwane Before a child learns to speak, to write, or even to walk, their nervous system is already learning one of two things: “The world is safe, and I am safe in it.” Or: The world is unsafe, and I must always be on guard.”
By Ntombenhle Khathwane We often say “love is enough.” But the truth is, not all love is healthy. Not all love heals. In fact, some of the most damaging experiences in our lives were done in the name of “love.”
Picture a cosy evening in Johannesburg: children gathered around, parents cooking a treasured recipe, laughter echoing through the kitchen. These are not just moments—they’re ritual-rich experiences that knit families together, shaping identity, belonging, and joy.